Yes, you can maintain your weight for life!

We know it’s possible because, after struggling for 35 years, we figured out how to do it. Now we’re able to share it with you.

You can do this!

Dieting Without AngstFebruary 2, 2024
Going on a diet has always been a torturous process for me. I don’t like being hungry and even though Weight Watchers insists that you never have to experience that empty feeling, I do on every diet. Going on aContinue reading “Dieting Without Angst”
Life on a GLP-1 DrugJanuary 25, 2024
Well, I did it. I started on the new weight loss drug, Zepbound, a GLP-1. My doctor had originally prescribed Wegovy, but my pharmacy didn’t have it. The doctor was gracious enough to change my prescription, knowing that weight lossContinue reading “Life on a GLP-1 Drug”
The Ins and Outs of Weight-loss DrugsDecember 11, 2023
If you are like me, you are intrigued with the potential of a prescription medication to make weight loss easier. As someone who has dieted and lost (and regained) hundreds of pounds, I can attest to the difficulties inherent inContinue reading “The Ins and Outs of Weight-loss Drugs”